Jamie Gutheil DC, Roseville, California

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Green Tea Benefits

Green Tea Makes you Feel Good! Drinking Green Tea increases Happy Neurotransmitters like GABA and Dopamine. Most people who suffer Depression and anxiety are deficient in GABA, Serotonin or Dopamine.  Coffee on the other hand raises Cortisol, which decreases Serotonin. Bottom line is Green Tea plus three, coffee nothing. So, short-term with coffee you get a happy jolt but… Continue reading