Jamie Gutheil DC, Roseville, California

Upcoming events

Meditation class every 1st and 3rd Thursday 6:30 till 7:30 all levels welcome!

Event on Meetups All Levels Welcome! August 1st, we will sit and meditate at 6:30 pm for 35 minutes; followed by a talk on supporting your meditation practice when its working well, and when it isn’t. Your input and discussion are welcomed, and your practice with us appreciated. We support each others practice as well as our own when we… Continue reading

Why Can’t I Put My Fork Down?

Video InviteVideo Invite Join me on October 11th (7 to 8pm) for a fun interactive evening. We will investigate why it is so hard to put the fork down these days. I will explore the mental and physical challenges related to food in the 21st century. This will be an opportunity to discover your habitual relationship to food. I will… Continue reading

Restore your hormone balance naturally

RSVP here Join me May 31st from 7 till 8pm and learn to restore your hormone balance. The focus of the class is balancing your own hormone production, usually by increasing the availability of your hormones. Balancing hormones is simpler than you’d think. Imagine balanced hormones as a full pie with all the slices. Now imagine the pie with a… Continue reading

Meditation Class – Join me February 22nd

On Thursday February 22nd from 6:30 till 7:30 we will be having a complimentary beginning Meditation class at the office. Neuroscientists have reported that brain structure changes after only eight weeks of meditation. If you sit down to meditate and find you can’t focus for more than a few seconds, your doing it right. Most people find it hard in… Continue reading