Jamie Gutheil DC, Roseville, California

relax neck

Zoom Meditation Thursday April 30th

Roseville Zoom Meditation Hi All, This Thursday we meet again to meditate for 45 minutes followed by a talk on meditations incredible effect on immunity. We will also talk about how Metta meditation is especially helpful during this time. Just click the link on computer, phone or tablet, then enter the passcode for the meeting. The meeting will be accessible… Continue reading

Relieve Neck Pain , Part Three

Neck Pain Relief Part THree This the 3rd video in my four-part series on relieving neck pain. I’ve included a link to part one and part two below. Part one https://youtu.be/S8AANAsx_3Y Part two https://youtu.be/OumcOaFwZ9Y TheraBand Resistance Band Set, Professional Latex Elastic Bands for Upper & Lower Body & Core Exercise, Physical Therapy, Lower Pilates, At-Home Workouts, and Rehab, Beginner & Advanced Sets by TheraBand