This is the final of a four part video series on relieving neck pain. Each video builds on the others, so be sure to watch them all. Continue reading →

Neck Pain Relief Part THree This the 3rd video in my four-part series on relieving neck pain. I’ve included a link to part one and part two below. Part one https://youtu.be/S8AANAsx_3Y Part two https://youtu.be/OumcOaFwZ9Y TheraBand Resistance Band Set, Professional Latex Elastic Bands for Upper & Lower Body & Core Exercise, Physical Therapy, Lower Pilates, At-Home Workouts, and Rehab, Beginner & Advanced Sets by TheraBand