Jamie Gutheil DC, Roseville, California

sleep well on your side

Learn How Best To Side Sleep

Learn how to side sleep in a way which supports your spine and relieves back pain. I review two important aspects of side sleeping and how to do them. Here are two knee pillows great for side sleeping. ComfiLife Orthopedic Knee Pillow for Sciatica Relief, Back Pain, Leg Pain, Pregnancy, Hip and Joint Pain – Memory Foam Wedge Contour https://www.amazon.com/dp/B01ARJ7SBM/…… Continue reading